Run - 0.7 hours - 01/27/2012
Workout:
- Type: Run
- Date: 01/27/2012
- Time: 15:00:04
- Total Time: 00:40:00.00
- Calories: 415
Filed under: Run
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Run - 0.8 hours - 01/24/2012
Workout:
- Type: Run
- Date: 01/24/2012
- Time: 18:50:38
- Total Time: 00:50:00.00
- Calories: 519
Filed under: Run
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Run - 0 hours - 01/23/2012
Workout:
- Type: Run
- Date: 01/23/2012
- Total Time: 00:00:28.00
Filed under: Run
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Health for 01/21/2012
Health:
- Date: 01/21/2012
- Weight: 191
- Mood: Normal
- Sleep Pattern: Normal
- Nutrition: Normal
- Hydration: Normal
Filed under: weight
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Run - 0.4 hours - 01/21/2012
Workout:
- Type: Run
- Date: 01/21/2012
- Time: 05:19:37
- Total Time: 00:25:00.00
- Calories: 361
- Distance: 2.5 miles
- Average Pace: 10:00/mile
Filed under: Run
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Strength Training - 0.3 hours - 01/17/2012
Workout:
- Type: Strength Training
- Date: 01/17/2012
- Time: 18:05:06
- Total Time: 00:20:00.00
- Calories: 163
Filed under: Strength Training
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Run - 0.8 hours - 01/17/2012
Workout:
- Type: Run
- Date: 01/17/2012
- Time: 18:04:36
- Total Time: 00:50:00.00
- Calories: 521
Filed under: Run
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Health for 01/14/2012
Health:
- Date: 01/14/2012
- Weight: 192
- Mood: Normal
- Sleep Pattern: Normal
- Nutrition: Normal
- Hydration: Normal
Filed under: weight
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Ouch — that was sloooooo but at least I got an hour in
Workout:
- Type: Run
- Date: 01/14/2012
- Time: 11:17:34
- Total Time: 1:00:00.00
- Calories: 435
- Distance: 4.4 miles
- Average Pace: 13:38.18/mile
Filed under: Run
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Run - 0.5 hours - 01/10/2012
Workout:
- Type: Run
- Date: 01/10/2012
- Total Time: 00:30:00.00
- Calories: 313
Filed under: Run
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